9

11 rules for chocolate…

Posted by Pat on February 9, 2014 in Uncategorized |

Did you know that not all chocolates are created equal? Before I share some of my favorite chocolate rules, I need to acknowledge (as a previous owner of a retail store Chocolate! Chocolate! in Seattle) that I really do know that it’s important for us to be somewhat discerning about the chocolate we eat and […]

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5

Sunshine or Shadow-Your Choice!

Posted by Pat on February 2, 2014 in Uncategorized |

February 2, today, is Groundhog Day! Folklore says that if it is cloudy when a groundhog emerges from its burrow on this day, then spring will come early. If it is sunny, the groundhog will supposedly see its shadow and retreat back into its burrow, and the winter weather will continue for six more weeks. […]

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11

Monthly food for thought!

Posted by Pat on January 26, 2014 in Uncategorized |

Do you have any new thoughts as we move forward in  2014? Maybe some old thoughts that are still applicable today? Do any of these shared today remind you of something you forgot to remember? I’ve again limited my selections for the end of this month’s  review to just eight (and that’s always difficult for me!) So here’s […]

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8

Fix Your Broken Windows

Posted by Pat on January 19, 2014 in Uncategorized |

There’s a concept in law enforcement known as the broken windows theory, which says that we take cues from our environment-so if a neighborhood shows evidence of minor lawbreaking, like graffiti or vandalism and these things go unchecked, people in that neighborhood become more likely to break bigger laws. But if you address these minor […]

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4

Which role in the pack do you fulfill?

Posted by Pat on January 12, 2014 in Uncategorized |

I got an intriguing glimpse into two different cultures (both the wolf culture and the Eskimo culture) as I reread the Newberry Award classic of 1974 by Jean Craighead George, titled Julie of the Wolves. I’d be interested to know where you would find yourself in them! This is a moving novel of a 13 year […]

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6

Remember the computer saying G.I.G.O. ?

Posted by Pat on January 5, 2014 in Uncategorized |

Did you know that at birth, a baby’s brain contains 100 billion neurons, roughly as many nerve cells as there are stars in the Milky Way, according to a Times magazine article? And what do we feed it? My first reaction? “Wow, we get all that power and hardware with no owner’s manual or instruction […]

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9

Thoughts for the end of the year

Posted by Pat on December 29, 2013 in Uncategorized |

As the year comes to a close, I like to reflect both forwards and backwards!                                 So how will you release the 2013 year and welcome in the 2014?

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6

The “standing still sun”

Posted by Pat on December 22, 2013 in Uncategorized |

Saturday was the Winter Solstice! From the Latin, solstice means “standing still sun.” This is where where the light and dark equalize, come into balance and harmony, and the sun seems to stand still.  Now the light begins, ever so slowly, to return to dominance. And that’s no matter what the weather currently  looks like! And the coldest […]

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4

Everybody, Somebody, Anybody, and Nobody!

Posted by Pat on December 15, 2013 in Uncategorized |

   This poem by Charles Osgood is about four people: Everybody, Somebody, Anybody, and Nobody. Which one do you know best?   “There was a most important job that needed to be done, And no reason NOT to do it, there was absolutely none. But in vital matters such as this the thing you have […]

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8

Winter…again?

Posted by Pat on December 8, 2013 in Uncategorized |

They come regularly, right after autumn. Some are long, some are short, some are difficult, some are easy, but they always come right after autumn. That is never going to change. There are all kinds of winters-the “winter” when we can’t figure it out, the “winter” when everything seems to go haywire. There are economic winters, […]

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