Posts by Pat:
Faith is trust?
“Faith” is trusting the process. We know that SOMETHING is making our heart beat right now, our lungs function, the grass grow, and the planets spin. So whether we admit it or not, what we have is FAITH. We have faith that our heart will keep beating and that we’ll wake up tomorrow morning.
We don’t KNOW this; we TRUST it. So we can trust the process and honor it by not overlooking this tremendous faith that we have.
Why is acknowledging our faith so important? Because faith is the antidote to fear. We know that energy flows where attention goes. So if we feed our fears they get bigger, but if we feed our faith, our fears have nothing to eat and eventually die.
So in our battle against fear, let’s change direction. Don’t focus on letting go of fear; focus on increasing our faith and the fear will disappear on its own.
When we trust the process we trust that it’s okay for people to be different from one another, that as much as we don’t like it, there’s a reason for what’s happening in the world, and the opposite of what we know is also true.
Trust. The. Process.
Whether we realize it or not, we already trust process for a lot of things!

For example, take baking cookies. We begin with a recipe. We follow each step and in less than 30 minutes, we can sit down to a plate of warm cookies and a glass of milk. The process, recipe, works every time!
So from the little things to the big things, we already have experience on trusting.
We just need to remember that and trust the process!
Vacation complaints…
Vacations are a national tradition (as is this perennial childhood complaint!) This post is of actual complaints received by “Thomas Cook Vacations” from dissatisfied customers. I think you’ll be as amazed as I was by them! “We booked an excursion to a water park but no one told us we had to bring our own […]
The “gift” of our breath
The phrase “take a deep breath” is misleading. The breath isn’t something we can just “take.” Breathing is a gift, a miracle, offered to us over and over again. Yet much like our health, we often take it for granted right up until the moment we no longer have it. “Remember to breathe” means remembering […]
July 4 humor!
Bringing you some humor for this special day of days. (And if it seems like it came from one who used to be a teacher, well, you’re right!) Father William, the old priest, made it a practice to visit the parish school one day a week. He walked into the 4th grade class, where the […]
The tide does come in!
No matter how bad our current situation appears to be now, nature guarantees a turn for the better. Change is always happening. Nature’s cycles are dependable. We can’t rush a seedling; pulling on it to make it grow faster will cause it to die. We can’t rush a baby; whevever possible, we have to let […]
A child’s story…
A little girl in second grade underwent chemotherapy for leukemia. When she returned to school, she wore a scarf to hide the fact that she had lost all her hair. But some of the children pulled it off, and in their nervousness laughed and made fun of her. The little girl was mortified and that […]
No pun intended?
The pun (also known as paranomania) is a form of word play that exploits multiple meanings of a term for an intended humorous effect. You can decide if you think these are funny or just punny! Writing my name is cursive is my signature move. I lost my job as a stage designer. I left […]
Which will you choose?
Before Thomas Jefferson said it, Epictetus (the Greek Stoic philospher) said that every situation has two handles-one that is an effective way to bear it and the other a way that is unsustainable. We choose, he said, which handle to grab. We choose whether we will try to see the best in people or the […]
Rule Number 6
Rule #6 is one of the fundamental rules of life…Do you know what it is? Have you read The Art of Possibility by Benjamin Zander? If not, you should! Two prime ministers are sitting in a room discussing affairs of state. Suddenly a man burst in, apoplectic with fury, shouting and stamping and banging his […]
The map is not the territory
We often confuse our map with the territory. But there is a difference between the actual world and our perception of the world, just like between the roadmap and what it intends to represent. As Alfred Korzbybski (scientist and philosopher who introduced this concept in a paper in 1931) pointed out, maps always come with […]

