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1

The power of just one word…

Posted by Pat on March 10, 2024 in Uncategorized |

Sometimes it is critical to add words to our communication – specifically to add one word to a statement or question which dramtically changes its impact and import.

For example…the word “yet.” Think how often we say things relating to what we have not achieved or where things are not as we want them to be. They usually sound like this:

  • My relationship is not where I want it to be.
  • My business is not where I want it to be.
  • I don’t have the money I need to buy a house.

You get the point – it’s easy to talk about what we don’t have, and it can be discouraging. But look what happens when you add the word “yet.”

  • My relationship is not where I want it to be yet.
  • My business in not where I want it to be yet.
  • I don’t have the money I need to buy a house yet.

By adding this one word, we can turn the statement from one of lack and disappointment to one of possibilities and motivation. Certainly we’ll need to shift our perspectives and take different actions to achieve different outcomes, but adding the word yet can be the spark to move us into change.

It can enhance our choices, awareness, effectiveness and impact in every aspect of our life. Just one word at a time!

Once we realize that we can get good at anything that we’re willing to put the time into, we find we can move from a sense of less than to one of control. We can decide to get good whenever we want.

So let’s not focus on what we’re not good at today, on where we are not at yet. We can choose to focus on what we need to do to get good at mastering the skill we’re missing.

What have YOU not done YET?

2

An interesting theory!

Posted by Pat on March 3, 2024 in Uncategorized |

There’s a concept in law enforcement known as the Broken Windows Theory, which says that we take cues from our environment. In addition, the theory also suggests that if we address these minor infractions, people start to behave better. It’s a controversial theory of policing, but I believe it’s the truth when it comes to […]

Is it really too much?

Posted by Pat on February 25, 2024 in Uncategorized |

In our culture, our instinct is to fill it up. We’re used to having a coffee cup that nearly reaches the rim or a level of debt that’s just below our debt limit. If we don’t want to risk spilling the hot coffee or be caught with not enough credit to handle an unexpected crisis, […]

Why today can be awesome!

Posted by Pat on February 18, 2024 in Uncategorized |

Thank goodness we can do this ‘awesome thing’ a bit day by day. It seems more possible than trying for a longer stretch of time! Yep, today we can be even more awesome that ever. And that will make our day (and other folks’ day) more awesome too! So why do we know that today […]

1

Are you sometimes irritated?

Posted by Pat on February 11, 2024 in Uncategorized |

Admit it! At times, we all can be a bit like The Princess and the Pea. Life offers much that is good, but sometimes all we do is get irritated by the few small things that don’t go smoothly. We find ourselves bothered…like when we get stuck in traffic or deal with an irritating customer […]

1

Aargh!

Posted by Pat on February 4, 2024 in Uncategorized |

My latest technical problem just seemed to reinforce my self-doubts and negative self-talk about me and technology. Putting my “deep technological know-how” to work, I mumble, stumble and fumble with the various buttons, keys, and cords. Closing all the applications and rebooting still didn’t work. Turning the computer and the printer on and off several […]

1

When do we finally learn?

Posted by Pat on January 28, 2024 in Uncategorized |

Remember the fun little poem by Portia Nelson titled Autobiography in Five Short Chapters? It’s a delight and even has a message for us! Chapter 1 I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost. I am helpless. It’s isn’t my fault. It takes forever […]

1

Some fun “truths” to ponder!

Posted by Pat on January 21, 2024 in Uncategorized |

Truths that little kids have learned: If your sister hits you, don’t hit her back. They always catch the second person. No matter how hard you try, you can’t baptize cats. You can’t hide a piece of broccoli in a glass of milk. The best place to be when you’re feeling sad is Grandma’s lap. […]

1

How much does a snowflake weigh?

Posted by Pat on January 14, 2024 in Uncategorized |

Enjoy this winter parable! “Tell me the weight of a snowflake,” a sparrow asked a wild dove. “Nothing more than nothing,” was the answer. “In that case I must tell a marvelous story,” the sparrow said. “I sat on a branch of a fir tree, close to its trunk, when it began to snow, not […]

1

That list thing…

Posted by Pat on January 7, 2024 in Uncategorized |

Rather than stressing over our 2024 “To-Do” lists, let’s use this time of the year to create our “Ta-Da” list! (It’s much more fun) When it seems like we are too busy, on overload, scattered and ineffective, we can take this opportunity to change our feelings by changing our perspective. We can look back at […]

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