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The day after…

Posted by Pat on November 10, 2024 in Uncategorized |

Politics! Politics! Politics!

Why were we so cranky? Could it be overload? Is it that “enough” had become “more than enough?”

Is that why we were so quick to snap at a family member or co-worker when the conversation turned to the election?

Maybe it’s because:

  • We’re tired?
  • We’re anxious?
  • We’re worried?
  • We’re confused?
  • We’re discouraged?

After all, for most of us it has felt like there is a lot at stake with this particular election…the state of our economy, our place on the world stage, the hope of a better future for our children.

But…guess what?

The day after the election we woke up and found that everything was exactly the same for us as it was the day before.

  • We have the same relationships;
  • We are working with the same people;
  • We are still exposed to the same connections on Facebook and Twitter;
  • and, we still worry!

But why? Humorist Mark Twain said it best when he said: “I’ve had a lot of worries in my life, most of which never happened.”

And it’s hard to deny the truth of poet Robert Frost‘s words, “In three words I can sum up everything I’ve learned about life: it goes on.”

One of the beautiful things about our country is that we are free to bring our personal perspectives to the political table and make a choice about what we believe is best.

And then we have the freedom and the opportunity to join together and move forward. As coach John Wooden said…things do turn out best for the people who make the best of the way things turn out!

What will you do to make the best of things?

  • What will you do to move beyond the emotion generated by your perspective?
  • What will you do to create your energy and forward motion?
  • What choices do you see as available?

Please share! We all can use the ideas that each of us can generate!

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Remember this Zen story?

Posted by Pat on November 3, 2024 in Uncategorized |

Words matter, even when they are few! A man joined a monastery in which the monks were allowed to speak only two words every seven years. After the first seven years had passed, the new initiate met with the abbot who asked him, “Well, what are your two words?” “Food’s bad,” replied the man, who […]

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Remember this old saying?

Posted by Pat on October 27, 2024 in Uncategorized |

There’s a fable behind the phrase “this too shall pass” which has origins in Sufi and Hebrew folklore that feels like deep wisdom to me. I hope this story anchors it for you too. One day King Solomon asked Benaiah Ben Yehoyada, his most trusted minister, “Benaiah, there is a certain ring that I want […]

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What’s YOUR perspective?

Posted by Pat on October 20, 2024 in Uncategorized |

Once there was a person who wanted to relocate to a new village. Wondering if he’d like his new town, he went to consult the Zen master, “Do you think I will like this new village? Are the people nice?” The Zen master asked: “How were the people in the town where you come from?” […]

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Pessimistic squirrels?!

Posted by Pat on October 13, 2024 in Uncategorized |

Nooo! I don’t want to believe it! I’ve prided myself on being an optimist! And I just know that it is good for me to think optimistically!! But… research published by the American Psychological Association showed that pessimists, because of their penchant for seeing life through a grim lens, take steps to improve their health […]

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Are we asking the wrong questions?

Posted by Pat on October 6, 2024 in Uncategorized |

Asking “why” is often the wrong question. Of course we know our brain loves to solve problems and can figure out how to make a pumpkin pie, sail across oceans, or build a house. It is a wonderful tool for problem solving and creativity. But… when we are trying to understand ourselves, to find a […]

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Stuff happens.

Posted by Pat on September 29, 2024 in Uncategorized |

I am not the only one. You are not the only one. We are not the only ones to experience stress, difficulty, frustration and painful experiences. What happens to me or you happens to ALL of us. There is no conspiracy against us. We are not the laboratory rats of the universe. My age may […]

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Our struggles can serve us…

Posted by Pat on September 22, 2024 in Uncategorized |

An interesting thought from spiritual author and teacher Marrianne Williamson: “In order to create their beautiful plumage, peacocks sometimes eat thorns. Hard, pointed, razor-like objects are processed in their abdomens and then contribute to feathers with colors and shapes unmatched throughout nature for their extraordinary beauty.” She continued saying…”So it is with us. Often that […]

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What is enough?

Posted by Pat on September 15, 2024 in Uncategorized |

What is enough? Saying that “I am enough” or that “I have enough” or even that “I’ve done enough” often sounds like I’m settling for less than I could be, have, or do. (And probably isn’t even the truth!) We could consider the option of replacing the word “enough” with the word “plenty.” Notice the […]

We also get some right!

Posted by Pat on September 8, 2024 in Uncategorized |

Here’s one of my favorite stories from 6 years ago: Little Emma is 6 years old and in first grade and it’s the end of the first week. When Mom picked her up from school, Emma bounced happily into the car. “How was school today, honey?” Immediately and very happily, Emma answered: “I had my […]

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