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Remember this old saying?

Posted by Pat on October 27, 2024 in Uncategorized |

There’s a fable behind the phrase “this too shall pass” which has origins in Sufi and Hebrew folklore that feels like deep wisdom to me. I hope this story anchors it for you too. One day King Solomon asked Benaiah Ben Yehoyada, his most trusted minister, “Benaiah, there is a certain ring that I want […]

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What’s YOUR perspective?

Posted by Pat on October 20, 2024 in Uncategorized |

Once there was a person who wanted to relocate to a new village. Wondering if he’d like his new town, he went to consult the Zen master, “Do you think I will like this new village? Are the people nice?” The Zen master asked: “How were the people in the town where you come from?” […]

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Pessimistic squirrels?!

Posted by Pat on October 13, 2024 in Uncategorized |

Nooo! I don’t want to believe it! I’ve prided myself on being an optimist! And I just know that it is good for me to think optimistically!! But… research published by the American Psychological Association showed that pessimists, because of their penchant for seeing life through a grim lens, take steps to improve their health […]

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Are we asking the wrong questions?

Posted by Pat on October 6, 2024 in Uncategorized |

Asking “why” is often the wrong question. Of course we know our brain loves to solve problems and can figure out how to make a pumpkin pie, sail across oceans, or build a house. It is a wonderful tool for problem solving and creativity. But… when we are trying to understand ourselves, to find a […]

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