2 sides to every coin…

Posted by Pat on March 31, 2024 in Uncategorized |

Since I’ve started back to Tai Chi, this symbol has renewed significance for me. Reminds me that life/ events/ people are NOT just black or white, but an integration of opposites. And I remember the line “can’t have one without the other” from that song about love and marriage! Coins have a front and back…can’t […]

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More chocolate?

Posted by Pat on March 24, 2024 in Uncategorized |

We’re halfway between two major reasons/excuses for chocolate! Yep…Valentine’s Day and Easter. When my sister and I had our chocolate store in Seattle, Valentine’s Day was our favorite holiday! We are still chocoholics and any excuse for chocolate works for us. And since chocolate doesn’t keep… it’s important to watch for those chocolate sales after […]

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2 things to know…

Posted by Pat on March 17, 2024 in Uncategorized |

ONE: we are each capable of more than we think. TWO: AND it always will take more work than we think. I know the first one because this has been true of everyone I’ve ever met (and it’s true of me too!) We are poor judges of what we are capable of and each of […]

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The power of just one word…

Posted by Pat on March 10, 2024 in Uncategorized |

Sometimes it is critical to add words to our communication – specifically to add one word to a statement or question which dramtically changes its impact and import. For example…the word “yet.” Think how often we say things relating to what we have not achieved or where things are not as we want them to […]

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An interesting theory!

Posted by Pat on March 3, 2024 in Uncategorized |

There’s a concept in law enforcement known as the Broken Windows Theory, which says that we take cues from our environment. In addition, the theory also suggests that if we address these minor infractions, people start to behave better. It’s a controversial theory of policing, but I believe it’s the truth when it comes to […]

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