“Yes, but…”
The feeling and the message can be so different when we consciously change that “but” to “and.”
It’s more inviting, inclusive, collaborative, cooperative to respond to someone with a “Yes, and…” rather than a “Yes, but…”
A “Yes, and” in conversation builds upon the thoughts of the person with whom we are speaking while a “Yes, but” is contradictory, and more of a negation of what is being said or shared with us.
“Yes, and” is a connecting phrase. Two words that bring two ideas together. It’s a joiner. A bridge. And can sometimes can really do the trick when we find ourselves sitting in a dichotomy.
Some conversations place me firmly in what feels like a dichotomy of ideas or thoughts or even actions. Could two things that appear to be contradictory to one another both be true? Can I try one of these..?
- Yes, he is late for the meeting, BUT we don’t really need his input.
- or…Yes, he is late, AND that gives me a chance to organize my thoughts ahead of time.
- Yes, I know you think that’s a good idea, BUT it won’t work in our office.
- or…Yes, that’s an idea, AND we could possibly combine it with John’s idea.
I can face that both things can be/are true. There is no ‘one truth’ here. After all:
- We may be precise and orderly about our appearance, and yet be messy-as-all-get-out in our home.
- We may be quiet and reserved in company and dance wildly around our kitchen when no one is watching.
- The world can be going to ‘hell in a handbasket’ and the neighbors can rally together to find a missing cat.
We can honor it all.
And it can all be true!
1 Comment
A wise man once told me, “Every word after ‘but’ is bs.” (Pardon the language, please.) He too highly encouraged the use of “and”. What freedom this brought me then and now. Thank you, Pat.