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2023 is half gone?!

Posted by Pat on July 16, 2023 in Uncategorized |

As we moved into July, half of this year had already passed. Time seems to pass ever more quickly as each decade of my life comes and goes! This is a good time, though, to reflect on how the year so far has unfolded. We often act as if we had all the time in […]

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Difference of opinion?

Posted by Pat on July 9, 2023 in Uncategorized |

Want to diffuse a heated discussion? Here are four words that are easy, not fancy, that you can use to shift the conversation: “You might be right.” This can accomplish a number of things: It admits that maybe they are right. You do make mistakes. Maybe you did something wrong. Maybe you don’t know everything […]

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It’s up to me?

Posted by Pat on July 2, 2023 in Uncategorized |

There’s merit even in such a misattributed quote as this one that’s often attributed to Saint Francis. I know in my heart that each of us serves as a role model for someone…a child, a friend, a stranger. We all look to others for guidance when we are confused or worried. One song can spark […]

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How can I shift?

Posted by Pat on June 25, 2023 in Uncategorized |

As I’ve gotten older (and maybe somewhat wiser), I’m shifting what I tell myself… a bit away from just being productive and more towards creativity. Here’s what I can tell myself: Rather than complaining and saying “Look at everything on my list!” I can ask myself “What can I remove from my list (or just […]

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2 days free from worry!

Posted by Pat on June 18, 2023 in Uncategorized |

There are two days in every week that we don’t have to worry, two days which we can easily keep free from fear or apprehension. And it isn’t one of these! One of these days is YESTERDAY with its mistakes and cares, its faults and blunders, its aches and pains. YESTERDAY has passed forever beyond […]

Your “yellow light” policy?

Posted by Pat on June 11, 2023 in Uncategorized |

A number of years ago when I was riding as a passenger with my middle sister, the traffic light went from green to yellow. She gunned the engine and I let out a yelp. To me, a yellow light meant slow down and prepare to stop. To her, a yellow light meant speed up and […]

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Legend of the “Three Sisters”

Posted by Pat on June 4, 2023 in Uncategorized |

If you are familiar with companion planting, you’ll likely have heard the legend of the Three Sisters garden. This is a traditional Native American method for growing food in a resourceful way. It’s been used for many hundreds of years and is based on the idea that each plant has something vital to offer the […]

Are we lazy or just efficient?

Posted by Pat on May 28, 2023 in Uncategorized |

If you look inside a beehive you’ll notice row and row of almost identical hexagons. It could be because the hexagon is a robust structure, but there’s something more than that at play. Nature is always trying to use the least amount of energy. The Canadian Honey Council has calculated that the wax that is […]

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Remember Mr. Rogers?

Posted by Pat on May 21, 2023 in Uncategorized |

Are any of you old enough to remember the TV program Mister Rogers’ Neighborhood? Or maybe the 2019 movie A Beautiful Day in the Neighborhood with Tom Hanks? With each episode Mr. Rogers began by changing into one of his trademark cardigan sweaters and changing into his sneakers while singing the show’s theme song, “Won’t […]

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“Mother, May I?”

Posted by Pat on May 14, 2023 in Uncategorized |

Remember the childhood game of “Mother, May I?” When given an instruction by ‘mother’ we needed to remember to ask permission before taking those 2 giant steps forward. In addition to my being an ex-English teacher and this also being the month of May, I’ve found myself wondering about that word “may.” How does it […]

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