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3

I often eat dessert first!

Posted by Pat on September 24, 2023 in Uncategorized |
Just the message you’d expect from a previous chocolate store owner!

(My sister and I were smart enough never to hire the applicant who said “I’d give anything to work in a chocoate store!” for we knew we couldn’t affort the loss of inventory!)

We’ve all been overwhelmed with the messages to take pleasure when and where we can:

  • Don’t worry-BE HAPPY!
  • ENJOY LIFE NOW-this is not a Dress Rehearsal
  • LIVING WELL IS THE BEST REVENGE
  • GO FIRST CLASS or your heirs will.

Why this focus on enjoyment? We’ve got dreams, fantasies, goals that we think we will deserve after…

  • after we lose that twenty pounds…
  • after we find the perfect mate…
  • after the kids leave…
  • after we retire.

And this all equals a postponed life with our shoulder to the wheel and our nose to the grindstone, uncomfortable and hard work.

  • The American work-ethic, is alive and well.
  • The human procrastination gene, is alive and well.
  • The belief that we don’t really deserve it, is alive and well.

To enjoy our life more fully we should increase our ability to gladden our moment-by-moment and day-to-day experiences. We could either live this day as if it were our last (and connect, love, enjoy the moments) or we could live this day as if it were our first (and anticipate our good, know that this day is a clean slate, and start as we mean to go on.)

And since a heavy heart is the most serious form of overweight, eating dessert first may well be the ultimate lighten up message!

(You did know that “stressed” is “desserts” spelled backwards, right?)

There’s a message here somewhere! Give a quick comment below and share what resonates with you!

2

The rights of the reader!

Posted by Pat on September 17, 2023 in Uncategorized |

This French author has quite the list! Let me know which of these resonate with you and/or if you have found others. The right to read anywhere! And the right to reread! Plus these too… We can skip pages if we want. And don’t forget the right to not have to defend our taste! No […]

1

Do less?!

Posted by Pat on September 10, 2023 in Uncategorized |

Matthew McConaughey had shut down his production company and his music label because as he said…”I was making B’s in five things. I want to make A’s in three things.” (Those three things were his family, his foundation, his acting career.) Stoic Emperor Marcus Aurelius would say that doing less “brings a double satisfaction.” We […]

1

Letting go and creating new!

Posted by Pat on September 3, 2023 in Uncategorized |

We seem to like the idea of new beginnings. I’m letting go of some this season to prepare for my clean slate for fall. Here’s some mantras I’ve been using! For my clean slate, I’m considering these for my fall thoughts: In some areas of life, value is unlocked by starting. Even a five-minute exercise […]

2

September as a new January!

Posted by Pat on August 27, 2023 in Uncategorized |

“September” is such an invigorating idea! It’s back to school and new projects! It’s unofficially the beginning of fall and plenty of time to look at the “clean slate” that it provides. We can choose to stop “doing” for a moment and reflect on what it is that we really want… to be, to do, […]

2

Need a Plan B?

Posted by Pat on August 20, 2023 in Uncategorized |

We usually have a pretty good Plan A. But as we well know, life doesn’t always go according to our best laid plans. Stuff happens! With all life’s twists and turns, it might be a good idea to have a contingency plan (i.e. a Plan B.) The days of working an entire career in the […]

1

“Yes, but…”

Posted by Pat on August 13, 2023 in Uncategorized |

The feeling and the message can be so different when we consciously change that “but” to “and.” It’s more inviting, inclusive, collaborative, cooperative to respond to someone with a “Yes, and…” rather than a “Yes, but…” A “Yes, and” in conversation builds upon the thoughts of the person with whom we are speaking while a […]

3

is it love or just like?

Posted by Pat on August 6, 2023 in Uncategorized |

I love what this drawing reminds me of…that there’s a significant difference between liking and loving. Every relationship we have with another person in our life is like a flowering plant. If the relationship is strong, the plant grows strong and offers lots of flowers to both of us. And I believe that love is […]

2

Are these ‘seriously funny’?

Posted by Pat on July 30, 2023 in Uncategorized |

Ever wonder why some of our ‘normal’ sayings don’t seem to really make sense? Or how about… a plastic glass, a definite maybe, or military intelligence! Each of these is called an oxymoron. A dictionary defines them as “a combination of contradictory or incongruous words.” Still another dictionary defines an oxymoron as a “wittily paradoxical […]

What’s your today going to be like?

Posted by Pat on July 23, 2023 in Uncategorized |

Will your mood depend on what day of the week today is? Or will your day depend on what kind of mood you woke up with? Is any day really your “TGIF” or “hump” day? You do realize that you have the choice when you wake up to tell yourself that this is a… Serene […]

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