Posts by Pat:
We’re energy systems…

We are not a chunk of flesh, we are energy! If we were to magnify ourselves, we would find that we are made of cells, which in turn are made up of molecules of various substances. These are made up of atoms which are composed of electrons, protons, and neutrons. And these are energy packets. An electron is an energy packet.
Yes, we are one big ball of energy. (And so is everything else!)
And we are here to experience “energy in motion, to experience e-motion.” At every moment, even if we’re not aware of it, we’re feeling emotions. Whatever emotion that is, it resonates and attracts similar energy systems around us.

Our inner state creates our outside experience. Therefore, the most important thing is this: how do we FEEL now? Always, in all ways, it matter most how we feel because that is what creates our experiences.
Energy attracts like energy. The Law of Attraction…when we are happy, we attract happy conditions. When we’re miserable, well, you know what happens…

Knowing this is not enough. To put it simply, we are paid for the knowledge that we possess AND EXPRESS. A doctor is paid for medical knowledge, but only when she uses it to heal, when she expresses it.
So is a plumber. So are we.
But if hard work was all we needed to succeed, half this planet would be rich. How obvious is that? People work like dogs nowadays – it does take more than just effort!
The thoughts we think (that we can learn and do it), the feelings (yearnings, desire to do it) and the choices we make (to start on that path, to take those steps) are what we do with the energy that we are.
Or not. It’s always up to us.
Let’s know that we are energy in motion, e-motion!

Every minus is half of a plus?
Consider the possibility that what you thought was wrong with you may actually be what’s right with you! And if this is so then you have made only one mistake, that of judging yourself negatively, based on possibly erroneous or insufficient evidence. Here are some ways what you thought was wrong with you might actually […]
Reading can add a chapter to your life!
I KNEW IT! I KNEW IT! There’s a study done by Yale University that says people who read books tend to live loger than those who don’t. Almost two years longer, in fact! The data of 3,635 people over the age of 50 had almost a 20% lower risk of death in the 12 years […]
Take some tiny steps
Want to shift one of your behaviors? There is a formula for that! And it applies to everything from flossing our teeth to running a marathon. A Wall Street Journal article shared that this approach was tested with more than 40,000 people over the past decade. To instill a new habit, the first thing we […]
Learning to handle winter
Winters come regularly, right after autumn. Some are long, some are short, some are difficult, some are easy, but they always come right after autumn. That’s never going to change. There are all kinds of winters-the “winter” when you can’t figure it out, the “winter” when everything seems to go haywire. There are economic winters, […]
to resolve or not to resolve?
Some thoughts… some humor! Even some intriguing ideas to consider! Some thoughts: Some humor: Some intriguing ideas: Have the same ones come up for you year after year? Maybe we should ask ourselves “Why?” first. Is it a “should” or “someone else’s idea for us” or just “tradition”? Are these good reasons? Maybe we need […]
what do you REALLY want?
If you want to find your dream home, describe it. “It’s on a hill, surrounded by tall trees, with a panoramic view.” What feeling does the house give you? “Security.” And the hill? “It would show me perspective.” And the trees? “Trees represent growth.” And the panoramic view? “It attunes me to expansiveness.” So…you really […]
Fun Puns!

Are puns really the lowest form of humor? Or do the purists say that just because they think they are easy to make? Doesn’t matter! They are fun! Can you, would you, pick a favorite from these? Or even better, share one of your own?! Okay, NOW you can go do something inspiring, something productive, […]
Did you miss it?
Due to the quirks of our calendar, Friday the 13th comes around once every 6 to 10 months, and this past Friday was it! There’s even a name for the fear of Friday the 13th – paraskavedekatriaphobia! Apparently some people even refuse to get out of bed in case any bad luck strikes them! But […]
Making a list and checking it twice
We’ve heard it a number of times (and it’s not just advice for Christmas!) “Measure twice; cut once.” “Please review your order before hitting the ‘Complete Order’ button.” “Double check your answers.” It’s not about “second guessing” ourselves; it’s simply about taking that extra second to make sure our i’s have been dotted and our […]